Embodied Sprout Therapy

Welcome to my practice!

I work with young people who are feeling discomfort in their bodies and are exploring their identity. Many are also living with neurological differences, or have feelings of sadness, loneliness, or anxiety. And, all are navigating the process of growing-- into and through childhood, adolescence, or young-adulthood. My work also extends to parents.

I take a developmentally appropriate and exploratory approach to therapy. I deeply and holistically address all needs of my clients. With teens and children, I honor parental knowledge and wisdom.

My style is compassionate, honest, intentional, collaborative, and includes space for play. I attune my whole heart, body, and mind in my work. Above all else, I aim to foster a safe space of connection.

“What shape waits in the seed of you / to grow and spread its branches / against a future sky?”

—David Whyte